PIVIO FOR INDIVIDUALS
Transform your health in weeks with Pivio
Join thousands who have transformed their lives with Pivio’s easy-to-follow lifestyle medicine program
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Why Choose Pivio?
With Pivio you'll learn how everyday choices, like what you eat or how you prioritize sleep can help you improve your health now and in the future, and you can potentially reverse damage that’s already been done. All using a program that’s backed by more than 35 years of clinical research from experts in lifestyle medicine.
Feel Healthier in a Week
Start to feel healthier in just a week, learn how to maintain it for your lifetime
Top Experts
Access to exclusive resources from lifestyle medicine experts.
We're in this Together
Join a community of like-minded individuals. Complete your program in 12 weeks, and enjoy support for at least a year
Completely transform your life with Pivio’s easy-to-follow 12-week program and access to resources for a year … or a lifetime!
Pivio One-Year Access
$99
This subscription will give you unlimited access to all of our course content for an entire year!
Guided 12-week program
Follow participants in Pivot Point reality show
Explainer Videos by top experts
Learning How To Change Yourself Course
Easy-to-follow recipe videos
Community forum for discussion
Access to calendar feature
Backed by a 90-Day Money Back Guarantee!
Pivio + Coaching
This subscription will give you unlimited LIFETIME access to all of our video content in the Pivio course.
PLUS:
A personal health coach to guide your transformation
Weekly coaching calls
Weekly group calls
Weekly Q&A
Blood work + vital tracking
Goal tracking tool
Interactive meal planner tool
Real People, Real Results
Pivio’s method is clinically-proven to reverse the progression of chronic disease. Pivio has helped more than 70,000 people; people just like you.
Rick Lost 65 lbs and Conquered His Gout
"Pivio saved my life! I had just been discharged from the hospital and the doctor warned me I would die if I didn't make dramatic changes. A few days later I was approached about participating in Pivio. After two weeks following the program my vitals were dramatically improved and I even no longer suffered from my gout. Now I can enjoy things like fishing and playing with my grandchildren once more!"
Rick
Luanne Got Relief from Her Arthritis Pain and Lost 35 lbs.
"Changing to a plant based diet was scary to me but with the help of the Pivio Team, they eased me into a new way of thinking.The first change I felt was the absence of pain in my knees and feet. I started to move again! This was not a diet but rather a change to my understanding of food. I am so happy when I think back to when I committed to myself to take the first step. It not only is improving my health but also the health of my family as well."
Luanne
Average biomarker declines after a 30-day Pivio + Coaching intervention
17.8% decline
Initial level: Above 150mg/dl
10.6% decline
Initial level: Above 100mg/dl
9.3% decline
Initial level: Above 200mg/dl
11.0% decline
Initial level: Above 100mg/dl
10.4% decline
3.8% decline
GET STARTED FOR FREE NOW!
Give us one week to start your transformation. Try your first week of Pivio for free, NO STRINGS ATTACHED, to find out how this program can help you take control of your health!
Start my FREE Trial!
Our Trusted Partners
We’ve helped over 70,000 people just like you to transform their health.
These are just a few of the many companies that have used Pivio to help their employees and patients take control of their health:
What is Pivio?
Pivio is a lifestyle modification course that will teach you proven and practical ways to make everyday life choices that can help you reverse the progression of chronic conditions like high cholesterol, obesity, high blood pressure and type 2 diabetes. Watch as Emmy-winning host John Burke explains the program:
Pivio is more than just a diet
Pivio is not just a weight-loss program. It is an evidence-based program that addresses the six pillars of whole-person health. Simply put, it is a lifestyle modification course that can improve multiple areas of your life.
Nutrition
Pivio teaches you how to implement a plant-rich minimally processed eating pattern into your diet.
Sleep and Rest
Learn how sleep patterns have a ripple effect on your health.
Physical Activity
Small changes in physical activity will have a big impact on life.
Meaningful Social Connections
Find out how research links social connection with fewer ailments and a longer life.
Avoidance of Risky Substance
Understand and manage the risks associated with environmental toxins and pollutantsthat threaten your health.
Stress Management
Learn how stress is directly tied to weight gain and disease.
How it works
Sign up–quick and easy!
Get instant access to Pivio
Begin implementing what you learn
Start to experience improved health in as little as 1 week!
Start my FREE trial!
Stream Anytime, Anywhere
Stream Pivio on any of your devices, wherever you are.
Watch Fellow Participants
Join our participants in our "Pivot Point" reality show where real people are going through the same program you will be.
Delicious & Easy-to-Follow Recipe Videos
Meet Your Experts
Learn from industry leading minds in the whole-body lifestyle modification program.
Physicians have been recommending Pivio for years
Many physicians have prescribed Pivio to their patients and have seen amazing results.
Dr. Supriya Rao has been prescribing Pivio to her patients for 2 years; hear about Dr. Rao’s experience and results with Pivio
Hear from Dr. Ajeya Joshi who integrated Pivio at his Spinal Clinic.
See what other participants are saying:
I have had struggles with weight and feeling tired all the time, especially as a mom of four. When I decided to do this program I didn't have a lot of support from my husband but decided to give it my all anyway. My health is my responsibility and I need to do what I can so that I can live my life to the fullest now and later and teach my kids to do the same. I feel stronger, clearer, more vibrant and energetic, and my skin glows. Of course I've lost weight and overall my labs improved. I'd say I'm even more optimistic and joyful. Thank you Pivio.
Jazz
When I started the Pivio journey I was an out of shape, 59 year old woman with severe swelling and inflammation. I didn’t think I could do it! Well, I did, and the result was an 11 lb weight loss! The swelling is completely gone and I have so much more energy! The participants in the videos became family members and I was excited each week to find out what the next adventure would be with their weight loss journey. I have gained not only knowledge on how my body works, but also how the fuel I put into works with my body. This is a wonderful program and I wish it was longer than 12 weeks! My total weight loss was 18 lbs, but I gained a family & friends! Thank you so much for changing my life and they way I look at food! I am forever grateful!
Carrie H.
Do I think that Pivio gave me a sleep pill and a magic solution? no, of course not. It gave me something even better, a true understanding of how important is to rest and disconnect. I was not aware that I was having sleep problems and how it impacted in my food decisions.
Now I feel like I can manage my health in a better way, focusing not just in the food area but in a well being.
Tatiana
Ready to start your transformation and feel healthier?
Join the thousands of people who have achieved life-changing results on the Pivio program.
Start my FREE trial now!
What is Pivio?
Pivio is an evidence-based lifestyle medicine program that helps people pivot away from chronic disease and towards optimal health.
What makes Pivio different from other programs?
Pivio is backed by more than 35 years of clinical data and more than 40 peer-reviewed published articles, and Pivio was the first comprehensive lifestyle medicine solution to be certified and endorsed by the American College of Lifestyle Medicine. Unlike many other programs, Pivio is rooted in evidence-based research and provides individuals a comprehensive framework to pivot away from chronic disease and towards optimal health.
How do I get started with Pivio?
Sign up for your free trial today for instant access to your lifestyle modification program!
What’s included in the free trial?
Full access to your Pivio lifestyle modification program. You can enjoy all resources and content.
What results can I expect from Pivio?
While results can and will vary with any lifestyle modification program, you can begin seeing and feeling results in as little as five days! Pivio has helped thousands of people avoid and reverse the progression of chronic conditions like high cholesterol, obesity, high blood pressure and type 2 diabetes.